“Strength does not come from winning.

Your struggles develop your strengths.

When you go through hardships and decide not to surrender, that is strength.”

– Arnold Schwarzenegger

 

Let’s admit it – working out and achieving the kind of fitness you want is hard as hell!

It takes immense hard work and dedication. Even for the best athletes in the world, it can sometimes be a daunting task to get off the couch and do what they must do. […]